Weight loss protein shakes are a dime a dozen. Every self-proclaimed fitness guru will recommend a protein shake to help you get rid of that extra fat. Do they really work? While it is an open secret that many of these shakes don’t work the way you’d expect, some really do help in aiding the process of weight loss by reducing the amount of fat intake. The 310 Shake is one of them.
If you’ve never heard of such a protein blend before, then this article is for you.
What is 310 Shake?
It is one of the few protein shakes on the market that actually delivers results. It is a high-quality, patented tri-plex protein shake that is highly filling while maintaining a low-calorie composition. It provides the necessary amount of vitamins and nutrients needed by the body but keeps the calorie count low.
A glass of it contains 90-100 calories and has little to no fat depending on the flavor. Just one scoop (weighing at 24.5g) contains an incredible 15g of protein, 5g of dietary fiber, and less than 1g of sugars. No other protein shake even comes close to offering this effective weight loss formula blend.
Want to know the complete ingredients used to make them? Look no further. Here is the complete composition.
What is it made of?
- Cholesterol: <5mg
- Potassium: 25mg
- Sodium: 125mg
- Protein: 15g
- Dietary fiber: 5g
- Sugars: <1g
Total Vitamins and Minerals:
- Vitamin A
- Vitamin D
- Vitamin B
- Vitamin E
- Vitamin C
- Pantothenic Acid
- Vitamin B12
- Vitamin B6
Those are found in every serving. As you can see, it is chock full of proteins, vitamins and minerals while keeping the calorie count on the low side.
I keep mentioning a low calorie count. Is that a good thing? Well the answer is a little complicated. Following an unsafe diet with too little calories to enable the body to function well will make it a bad thing.
Counting calories is very difficult and special care should be taken when undertaking it. If the amount of calories being ingested becomes too low, the body might resort to burning up the fat reserves. When there is no more fat to burn, the body will then start burning the muscles which can have negative health effects.
Another negative aspect of calorie-counting is the fact that it increases the urge to ingest junk food and also the likelihood of binge eating which may negate the effects of dieting in the first place.
When properly done however, calorie-counting can be a very important factor in the journey to lose weight. 310 Shakes are better taken when a safe diet and exercise plan is in place.
This will ensure that the body remains healthy and at the same time keep the amount of fat in the body acceptably low.
What does it taste like?
There are six delicious flavors to choose from depending on your preference. They are:
- Vegan chocolate
- Salted Caramel
When properly prepared, it has a consistency not unlike that of a milkshake, and people love the taste.
The nice thing about it is the fact that it can be incorporated very easily into your normal diet and it leaves you feeling full. This ensures you don’t fall into the habit of eating multiple meals a day.
All in all, it is a very useful protein blend to incorporate into your diet. It has been proven so useful in-fact that Hollywood celebrities such as Kyle Richards and Teresa Guidice actively drink it to maintain their health.
To wrap everything up, the 310 Shake is a great product that will prove most useful to fitness buffs, people trying to lose weight, and anyone else who just wants all the benefits of it. With all its obvious rewards, you can abandon any reservations you have long held on weight loss protein shakes and give it a try today.
To find out more about it and other similar protein blends, visit www.mealreplacementshakes.com.